Most of my recipes start with a bone broth base.
I incorporate ingredients that are easy to digest and help heal the postpartum body.
I can cater to different diets and eliminate or substitute ingredients.
I am always up to try a new recipe so if you have some family favourites I would love to make them for you!

Breakfast egg muffins with bell peppers and onion. Meat is optional.
Deviled eggs topped with chives.
Chicken noodle soup with chicken bone broth and egg noodles.
Hamburger soup with vegetable "bone" broth.
Beef stew made with a beef bone broth base.
Potato bacon soup with chicken bone broth base.
Ginger fried rice with scrambled egg, bacon, and sautéed vegetables.
Shrimp scampi.
Chicken cacciatore. Breaded chicken with a diced tomato and red pepper sauce.
Pasta and seasonal veggies with olive oil
Lasagna. Ground beef, tomato sauce, and mozzarella.
Pork chops, asparagus, and duck fat fried potatoes.
Shepherd's pie. Ground beef, gravy, corn, and mashed potatoes topped with paprika.
Quick and easy pulled chicken fajitas with your favorite tomato and hot sauce.
Sugar cookies.
Peanut butter chocolate chip cookies.
Banana chocolate chip muffins and peanut butter rice puffs.
Homemade flaxseed pancakes with raspberries