Benefits of Bone Broth

Mushrooms, carrots, celery, parsley, garlic, onion, and ginger steeping in water on a stove in a pot.

The Bones.

The gelatin from cooking the bones boosts your collagen to help recover wounds.

Gelatin also lubricates your digestive tract to aid in digestion and elimination.

If you do not consume meat, the vegetable broth uses mushrooms. Mushrooms are rich in vitamin B and minerals to help boost your immune system.

Fish, carrots, thyme, ginger steeping in water in a pot with a golden hue.

The Ingredients.

Onion, garlic, and ginger support your immune system.

Sea salt is important for hydration and blood circulation.

All together, bone broth helps to build back blood that was lost.

Bone broth, restores your adrenal function which combats fatigue.

Broth provides natural electrolytes and hydration.